




CHAKRA PSYCHOLOGY & SWADYAYA
Carl Jung: Your worries and doubts are merely an illusion. They feel so tangible because they are connected to our deepest fears and insecurities. Worries are a trick of the mind, serving only to distract and keep you trapped in cycles of fear instead of living freely in the here and now.
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Chakra Psychology, or Swadyaya explained
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I don't understand whats wrong with me
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​Self-Confidence: How You, Your Environment or Society Positively or Negatively Influence It
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​Excessive binge-watching and electronic entertainment
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What is Swadyaya in detail?
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What does Samkhya mean?
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Helpful information & access to additional pages
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To whom this website might be of relevance: As we all know, yoga, stretching, and sports promote flexibility and therefore the well-being of our bodies. Wouldn't it be nice if we could also train the flexibility of our minds and thoughts? Swadyaya, or in modern terms, Integral Chakra Psychology, is the answer from yoga philosophy to this question. However, Chakra psychology & Swadyaya offers much more than stretching our thoughts. Learn more in the following sections.
Chakra Psychology, or Swadyaya Explained
In our rigid and adult-focused society, it is difficult for us to overcome our conditioning. We usually don’t want others to know about our weaknesses, yet we lack the means to free ourselves from all of it in order to become carefree and happy like a child. Learn more about it here...
I don't understand what is wrong with me
Your gut feeling constantly says, 'Something is not right here!' but I don't know what. If that's the case, find out why instead of making excuses or doubting your God-given intuition, your feelings.​ Click here....
Self-Confidence: How You, Your Environment or Society Positively or Negatively Influence It
When you have self-confidence, doors open, and many things become effortless. Without it, doors remain closed, no matter how hard you try. Do you have self-confidence, or do you lack it? Do you have fear or how do you feel when interacting with the opposite sex? Do you pretend to have self confidence, but can’t honestly pretend that this is true? Are you isolated from others and believe it's because of some shortcoming within yourself? Learn more about it here...
Excessive binge-watching and electronic entertainment
Excessive consumption of electronic media beyond what is healthy leads to addiction, social isolation and exclusion. Those affected are often unaware of this, and loved ones feel powerless. We suggest the following.
What is Swadyaya?
Swadyaya means self-study, introspection, and realizing your potentials. Swadyaya teaches us to use the so called third eye: the eye that does not look outward but inward, inside your soul. It is yoga for our minds, our external influences, and traumas. Learn more about it here...





What does Samkhya mean?
It is an ancient philosophy, a philosophy of life that predates yoga. It helps us better understand nature and ourselves. It is an exciting and fascinating topic, easy for anyone to understand.
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CHAKRA PSYCHOLOGY & SWADYAYA
Vy d'êtra 25
2000 Neuchatel
SWITZERLAND
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TEL: +41 (0)77 523 04 23
E-MAIL: yogaswadyaya@gmail.com






